Minim velit, ex velit culpa sed sint ad fugiat, nostrud nulla consequat ipsum ex: Eiusmod veniam culpa. Velit sit ullamco amet est eiusmod amet. Sunt tempor elit. Ad amet, aute minim laboris cupidatat sunt.
At a glance:Start time - 10:00amEntry limit - 1500Entry fees - £22:00 affiliated £24:00 unaffiliatedRace memento to all finishersIncorporating Bedfordshire AAA County ChampionshipCash prizes, age group and team awardsCourse records: Male - Paul Martelletti 1:07:53 2009Female - Tracey Morris 1:16:36 2005Chip timing start to finishSecure baggageCourse measurement certificate no. 15/449Showers and changing facilitiesHot & cold refreshmentsMedical provisionPromoted and organised by Bedford Harriers AC, a not-for-profit volunteer organisationThe course:A measured, undulating, rural country road race around the villages to the west of the county town of Bedford. Unsuitable for wheelchair athletes. Course map click hereCourse marshals:The course will be marshalled by Bedford Harriers volunteers vociferously supporting the runners. Marshals move around the course based on runners pace at not less than 13.5mins per mile. The sweep vehicle also travels at a pace of 13.5 minutes per mile and any runners travelling at less than 13.5mins will be politely requested to withdraw and transport back to the Race HQwill be arranged.Water stations:Located at 2.5, 5.5, 8.25 and 11milesFacilities:Course maps, toilets, changing, hot showers, hot & cold drinks and snacks, secure baggage storage, and pre & post racemassage will all be available at the race HQ. Baggage storage is at owner's risk.Toilets:Ample flushing portable cabins will be situated towards the rear of the race HQ. There are also a small number of toilet cubicles in the changing rooms and in a block on your right as you approach the rear of the race HQ. There are no toilet facilities at the car park or on the course itself.Race Memento:This year's race memento is an Idaho Sailors bag available to finishers only. The race memento will be available for collection from the Race HQ after the race, not before. You will need your race number to collect your memento.